I built this journal for myself during one of the hardest periods of my life.
As a burnt-out school teacher, struggling with depression and feeling completely lost, I found myself searching for something—anything—that could help me feel grounded again. I'd always been drawn to the moon, but never really understood how to connect with its cycles in a meaningful way.
So I created this journal. Something simple, but intentional. A way to check in with myself that felt natural rather than forced. Each lunar phase became a gentle invitation to pause, reflect, and realign.
It helped me more than I expected. The structure gave me something to hold onto when everything else felt chaotic. The questions guided me back to myself, slowly but surely.
Now I'm wondering—might it help you too?